Recipes of the Month - Chicken Breast with Spinach

This is a hearty dinner sure to satisfy your tummy! Spinach is loaded with flavinoid that functions as an antioxident and immune booster. Blocks are listed for those of you following the Zone diet.

Ingredients:

• 5oz organic chicken breast, cooked and shredded
  [5 block Protein]
• 3 1/2 cups cooked spinach [1 block Carb]
• 3 cups mushrooms chopped [1 block Carb]
• 1 cup onion chopped [1 block Carb]
• 1 orange on the side [2 block Carb]
• 24 peanuts [4 block Fat]
• 1/3 tsp. olive oil [1 block Fat]

Spices:

• 1 teaspoon crushed garlic
• 1 teaspoon parsley flakes
• pepper for taste

Directions:

• Sauté onions, mushrooms and spices in olive oil.
• Toss spinach, chicken and peanuts (if desired). Enjoy!